What's a Belief System?
A belief is the acceptance of information as truth. We have hundreds of beliefs that affect our daily experience. A set of supportive beliefs constitute a belief system. Our belief system drives our actions and results in experiences that prove true according to our beliefs.
Everything Changes From the Inside Out
As you identify what beliefs take you away from what’s important to you, the next step is to release the negative emotions associated with it and rewrite a new belief that you can act on to change your circumstances.
Changed Inner-self = Changed Outter Experience
The Cycle Continues...
Your environment has a massive influence on what you experience. Your mind is exposed to information that can shape what you think and feel. If you repeatedly think and feel strongly about something long enough, it can become a belief. That belief is strengthened as you create rules that govern how you will behave. Repeated behaviour becomes habit and habit produces outcomes that validate your beliefs.
Start Here with
This video is the start of understanding how to make a REAL positive change. I will share how your beliefs drive your current experience and how that affects your ability to make any lasting progress and keep healthy habits long-term.