Tēnā Koe, I’m Aaron.
I teach people how to create new life outcomes by showing them how their past experiences affect their current beliefs and behaviour. Once identified, we explore how to release negative emotional connections and then align new behaviour and new thinking together to create a different experience.
Overcoming stressful events is challenging, hard and most times depressing. Your mind is constantly ‘on’, worrying, thinking and struggling to cope with the adversity at hand. At times it seems the harder you try, the worst it gets. The stress can suffocate you and after a while, you think there is no hope of things getting better.
Having experienced many deep stressful events, I believe is key to overcoming a lot of our mental health and life challenges begins with humility. You can read my story here and read my thoughts on my blog. I invite you to read a few posts and if it connects with you, to sign up to get notified when new posts are uploaded.
When we are willing to change without conditions, life can change in wonderful ways.